Caregivers in Japan can be quite conservative compared to other countries. When choosing a caregiver, it is important to do your research early in your pregnancy so you know their policies and what options are available to you (particularly surrounding pain relief) before it's too late to make a change. For more info about how… Continue reading Mom and Baby Friendly Hospitals, Maternity Clinics, and Birth Houses in the Tokyo Area
When I first found out I was pregnant in Japan and going to be giving birth in Tokyo, it didn't take long for Aiiku Hospital to come up on my radar. For Tokyo moms wishing to give birth with an English speaking OB and at a hospital that guarantees access to an epidural, Aiiku is… Continue reading Take a look inside Tokyo’s Aiiku Hospital!
Music has been a part of my life for as long as I can remember but especially as I've gotten older and started to develop my own sense of what I like! I listen to music every time I do a workout, so I thought why not make a playlist to use during labor? I… Continue reading My Labor and Delivery Playlist!